Posts Tagged ‘bright light therapy’
Can Bright Light Therapy Improve Sleep?
Do you suffer from insomnia, often wondering when – or if – you’ll fall asleep each night? Does your inability to sleep seem to get worse in the winter, when there’s less sunlight during the day? Can Bright Light Therapy Help Your Insomnia? Because bright light therapy helps the body…
How Safe is Bright Light Therapy?
If you’re suffering from Seasonal Affective Disorder (SAD) or a variety of other conditions, you may have heard that bright light therapy can help ease your symptoms. But you may be wondering: How safe is bright light therapy, really? Overall, bright light therapy is a very safe, low-risk method of…
Why Does Light Therapy Work?
You’ve read about bright light therapy, and have heard that it’s a natural way to treat some of the symptoms of Seasonal Affective Disorder (SAD). But how can just sitting in front of a lamp every day produce physical results that work? Since SAD is caused by a disruption to…
What Is Bright Light Therapy?
Exposure to bright light has been found to help reset circadian rhythms and boost the feel-good chemical composition in the brain to alleviate and treat symptoms of environmental depression. How does bright light therapy work, and how is it used? The Biology of Light The necessity of light goes far…
The SunBox Company Shares a Light Box with 270net Technologies
The Digital Marketing team at 270net Technologies recently had the opportunity to experience first-hand the benefits of Light Therapy for the first time. The SunBox Company founder, Neal Owens, lent a SunBox SunLight Plus® 10,000 Lux SAD Lamp to the team, so they could feel the impact of a bright…