Resources

If you’re looking for more information on seasonal affective disorder (SAD), light therapy, and related topics, we recommend the following sites and articles.

• Why morning light is so crucial to your health
  Read the article
• Bright Light Therapy
  Read the article
• Seasons of SAD
  Read the article
• The Stock Market Suffers from Seasonal Affective Disorder, Too
  Read the article
• The Psychiatry of Light – from the Harvard Review of Psychiatry
  Read the article
• The Right Way to Treat Seasonal Depression
  (Reprinted from Skin Cancer Foundation Journal Vol. XXVIII, 2010)
  Read the article
• Circadian Sleep Disorders Network
  http://www.circadiansleepdisorders.org
• Society for Light Treatment and Biological Rhythms
  http://sltbr.org/
• Brighten Your Life
  http://www.brightenyourlife.info/
• Canadian Network for Mood and Anxiety Treatments
  http://www.canmat.org/
• Yale University: Winter Depression Program
  http://info.med.yale.edu/psych/clinics/winterdep.html