When daily life throws your body clock off track, the reliable, clinically proven solution is within reach! Introducing the Sunlight Jr from The SunBox Company. This flagship light therapy lamp is a trusted partner in combating seasonal affective disorder (SAD), sleep disturbances, and low mood, with the exacting performance and quality. Why Light Therapy Matters Modern life, […]
Seasonal Affective Disorder is a type of clinical depression that follows a seasonal pattern, most commonly starting in the fall and lasting through the winter months. The lack of natural sunlight during this time disrupts your body’s internal clock (circadian rhythm), lowers serotonin levels, and throws off melatonin production, all of which can lead to […]
In today’s wellness market, there are many light-based treatments that promise to improve well-being. One option that has gained popularity is red light therapy, often promoted for skin care, muscle recovery, and general wellness. But if your goal is to boost mood, improve energy levels, combat the winter blues, or reset your sleep patterns, bright […]
A Natural Solution from The SunBox Company As we age, our bodies change and so do our sleep patterns, mood regulation, and energy levels. Many older adults experience disrupted circadian rhythms, increased fatigue, and even symptoms of seasonal affective disorder (SAD). But there’s a safe, non-invasive way to support healthy aging: bright light therapy. At […]
Let’s be honest, most of us aren’t getting the light we need. Between long work hours indoors, gloomy weather, and screen-heavy schedules, it’s no wonder so many people feel tired, unmotivated, or just “off.” That’s where sunlight therapy (aka bright light therapy) comes in. With the right kind of light at the right time, you […]
In the early 1980s, Seasonal Affective Disorder (SAD) was still a mystery. Doctors had only just begun recognizing a recurring pattern in patients experiencing winter-related symptoms oversleeping, lethargy, mood dips, weight gain, and intense cravings for carbohydrates. It wasn’t just “winter blues.” It was something deeper. Something more serious.That’s when researchers at the National Institute […]
You’ve read about bright light therapy, and have heard that it’s a natural way to treat some of the symptoms of Seasonal Affective Disorder (SAD). But how can just sitting in front of a lamp every day produce physical results that work? Since SAD is caused by a disruption to the brain as the result […]
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