Posts Tagged ‘depression’
I’m Pregnant. Is Bright Light Therapy Safe for Me?
Depression is a common affliction, and pregnant and postpartum women are especially vulnerable to developing depression symptoms. The Centers for Disease Control and Prevention estimates that 1 in 10 American women suffers from depression at some point during adulthood, with the number increasing to 1 in 9 for women during…
What is Winter Depression and How Can It Be Treated?
What is Winter Depression? Believe it or not, the amount of sunlight your receive on a daily basis can have an impact on your overall health and wellness. As winter rolls around, shorter days and colder months throw some people for a loop by disrupting their circadian rhythm, the 24-hour…