I have been using my Sunbox light for about 2 weeks now.
I have been using my Sunbox light for about 2 weeks now.
In early November I recognized that familiar feeling that comes over me every winter… I was dragging and everything was an effort. I felt like I was wearing concrete boots. I ordered a Sunbox light after researching SAD lamps. I thought it was worth a try to avoid putting up with 3-4 months of depression and malaise.
After using my light for 2 weeks, I can say for certain, that I have so much more energy every day. I am getting more done and feel more cheerful and energized – simply by spending 20 minutes every morning at 6:30 AM in front of my light.
A bonus has been that I am sleeping much more soundly. It has been suggested that the light therapy helps reset circadian rhythms. I don’t know why it works, only that it DOES!
Thanks for a great product!