Winter Blues (Norman E. Rosenthal, MD) 4th Edition

4th Edition of Winter Blues offers recent research findings on seasonal mood disorders and their treatment. Dr. Norman E. Rosenthal offers practical advice and suggestions on coping with seasonal difficulties based on his own personal experience as a clinician, researcher, and patient. Winter Blues includes self-tests, dietary approaches to weight control, comprehensive information about bright light treatment, medications, and other treatment forms, advice for family and friends, alternate ways of coping with the changes different seasons may bring, and resources for further help.