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Snooze or Lose! (Helene A. Emsellem, MD)

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$24.95 $19.99

Snooze… or Lose! explains the critical role that sleep plays in teens’ lives and provides guidelines for helping teens get the sleep they need. Written in a lively and down-to-earth style, with lots of tips and advice from teens themselves, this book will be the go-to guide for parents and kids looking for a good nights sleep.

SKU: SB-817 Category:

Description

Snooze or Lose! 10 ‘No-War’ Ways to Improve Your Teen’s Sleep Habits

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