Snooze or Lose! (Helene A. Emsellem, MD)Sale!
Snooze… or Lose! explains the critical role that sleep plays in teens’ lives and provides guidelines for helping teens get the sleep they need. Written in a lively and down-to-earth style, with lots of tips and advice from teens themselves, this book will be the go-to guide for parents and kids looking for a good nights sleep.
Snooze or Lose! 10 ‘No-War’ Ways to Improve Your Teen’s Sleep Habits