Seasonal Depression in 2026: Why It’s Still a Problem
With a new year comes the expectation of a reset, more energy, better focus, improved mental health. Yet for millions of people, the start of 2026 feels anything but uplifting. Motivation dips. Mornings feel heavier. Mood and energy lag behind intentions. Seasonal depression didn’t disappear with better awareness, smarter technology, or flexible work schedules. In […]